Some weeks are heavier than others. Not because we’re physically tired, but because the battle is spiritual and spiritual battles require spiritual weapons.
This past week, I found myself in the midst of such a battle. The kind that shakes your peace, tests your faith, and demands your full spiritual attention. But today, I am grateful for the victory. Not because everything went perfectly, but because God brought me through it. He fought for me, He spoke through me, and He surrounded me with exactly what I needed. I feel victorious. I was able to see Gods work through it all.
Preparing for spiritual battle
When I sensed the shift, when I realized I was stepping into a spiritual fight I didn’t wait to react. I prepared my spirit. I leaned into God’s presence with intention. I studied His Word. I prayed. I worshiped. I got still when I needed clarity. And I asked Him to go before me. This is what we saw Jesus do in scripture. He modeled it for us and we obediently follow this example if we want the same outcome.
But that didn’t mean I stayed silent. As I walked towards the room I felt as if I were David facing my Goliath and I remembered how God delivered him. I also knew that Jesus was right beside me as promised and the verse that came to mind then ”I have not given you a spirit of fear” 2 Timothy 1:7.
There were words I had to speak, boldly, but wisely. And in this case, they were spoken through my attorney. That too was God. He gave me wisdom and positioned me with the right people to advocate on my behalf while I stayed anchored in peace. I was able to use the tools and knowledge that life and education has granted me to overcome this moment.
The Support of Family and Friends
There is something special about knowing you have a support system praying for you. Have you ever had to go to a track meet, or any competition and you have people I the crowd cheering for you? This is what this felt like. They were more than support, they were intercessors. They knew what I was facing. They understood the agony and the emotional turmoil I was facing. They received the truth and they went to war in prayer. That kind of love, the kind that lifts your arms when you’re too tired to hold them up, is something I will never stop thanking God for.
Recognizing the Enemy
When the enemy wants to take your peace, he doesn’t always come dressed in chaos. Sometimes he comes cloaked in spiritual language, twisting scripture like a wolf in sheep’s clothing. I experienced that firsthand. I heard things meant to shake my faith, words that used God’s name as a weapon.
The person I was facing said that God does not appreciate people “messing with His children”, referring to me, implying that God would punish me. It was a statement meant to plant fear in my spirit and make me believe God was against me. That He would fight for them more than for me.
But the enemy failed. Just as he did when he tried to tempt Jesus in the wilderness, twisting scripture, offering false promises, and hoping to break Him down, he failed then, and he failed now.
Because I remembered who my God is.
I remembered how many times He’s rescued me before.
I remembered how He’s never abandoned me not once and I knew He wasn’t about to start now.
Throughout the week, I clung to these scriptures:
1. Exodus 14:14 (NIV)
“The Lord will fight for you; you need only to be still.”
This was my anchor. A reminder that I didn’t have to control every detail, just trust.
2. Isaiah 26:3 (NIV)
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
Peace wasn’t always present, but when I refocused on Him, it came back like a river.
3. Ephesians 6:12 (NIV)
“For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world…”
This helped me see past the situation and recognize the spiritual root of the conflict.
4. Psalm 18:2 (NIV)
“The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge…”
I didn’t just want comfort, I needed refuge. And He gave it.
5. 2 Chronicles 20:15 (NIV)
“Do not be afraid or discouraged because of this vast army. For the battle is not yours, but God’s.”
This verse reminded me that even when it felt overwhelming, I was never fighting alone.
There’s something powerful about spiritual preparation. Jesus often withdrew before major moments in His life to pray, fast, and prepare. That example spoke to me deeply this week. I followed His lead, not perfectly, but faithfully.
And the result? Victory.
Not just in circumstance, but in spirit. In peace. In strength. In wisdom. In confidence.
Today, I’m walking forward lighter. Not because the road is easy but because God is with me. He showed up. He showed out. And I give Him all the glory.
If you’re in a season where your peace feels shaken or your heart feels heavy, I encourage you: don’t face it alone. Prepare your spirit. Share with trusted people who will cover you in prayer. And let God do what only He can do deliver you.
Spiritual battles can impact your Mental Health
As a mental health professional and a woman of faith, I know firsthand that spiritual warfare and mental health are deeply connected. When we are under spiritual attack, it doesn’t just shake our faith, it can cloud our thoughts, heighten anxiety, trigger trauma, and leave us feeling emotionally unstable. The enemy knows this, which is why the battle often begins in the mind. But we are not powerless. God has given us both spiritual tools, like prayer, scripture, and discernment and mental health tools like therapy, grounding techniques, and trusted support systems. These two worlds are not separate. True healing and deliverance come when we recognize the collision of both and respond with wisdom, faith, and intentional care. Protect your mind just as fiercely as you protect your spirit. Because peace is not passive, it’s something we must fight for, spiritually and mentally, every single day.
Call to Action:
If you’re preparing for a battle or walking through one now, take time to root yourself in scripture and surround yourself with faith-filled people. Let your testimony be a reminder that the battle is already won in Him.
